Dharmakids

Dharmakids is a meditation & mindfulness class for children aged 5-10 years old.

The class will include stories, mindfulness activities, breathing and movement along with guided meditations. The session will be fun and interactive giving children and their parents tools and practices to take home and use in everyday life.

Children must be accompanied by an adult for the entire class.

The cost is $10 per family and registration in this course is essential