Learn to Meditate Seminar
This course will be facilitated by David Michie, author of the Dalai Lama’s Cat novels, Buddhism for Busy People, Hurry Up and Meditate and many more . Internationally known, his books are available in 28 languages in over 40 countries.
This one-day seminar introduces several basic meditation techniques effective for overcoming the debilitating symptoms of stress and unhappiness, and enhancing the quality of life and relationships. This is not a religious course, and people of any faith can meditate.
Prior registration in this course is essential
For further information, please visit the course page here