We hold a number of classes each week and annual retreats of varying lengths on various topics. Most retreats will be suitable for students of all levels, whilst some have pre-requisites.
This series is intended for anyone interested in understanding Buddhist approaches to a happier life, Buddhist philosophy and psychology, as well as learning several meditation techniques.
Our seminars introduce several basic meditation techniques effective for overcoming the debilitating symptoms of stress and unhappiness and enhancing the quality of life and relationships.
Death is the only certainty we have in this life, and without understanding & acceptance it holds a fear & dread for many of us. This two part course will cover the death process, how to help others and the practicalities and legalities that are involved.