Our Classes & Retreats

We hold a number of classes each week and annual retreats of varying lengths on various topics. Most retreats will be suitable for students of all levels, whilst some have pre-requisites.

Introduction to Buddhism

This series is intended for anyone interested in understanding Buddhist approaches to a happier life, Buddhist philosophy and psychology, as well as learning several meditation techniques.

Learn to Meditate

Our seminars introduce several basic meditation techniques effective for overcoming the debilitating symptoms of stress and unhappiness and enhancing the quality of life and relationships.

The Buddha of Medicine

Homage to the Medicine Buddha, who removes disease & hindrances and with great compassion dispels the sufferings of all living beings.

Classes and Retreats​

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February 2020
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