What’s in Your Mind Today

$17.50

Author: Louise Bladen

Illustrator: Angela Perrini

No matter what kind of thoughts we have in our minds, there is a way to let them all go. This beautifully illustrated book provides fun and gentle first guide to mindfulness and de-stressing for children and adults alike.

Age Range: 3-8 years

Paperback: 28 pages

 

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Description

No matter what kind of thoughts we have in our minds, there is a way to let them all go. Children will learn how to breathe and centre themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.

 

Additional information

Weight .175 kg
Dimensions 29 × 24 × 1 cm

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