Enlightenment to Go

$27.00

Author: David Michie

Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality.

Paperback: 352 pages

3 in stock

SKU: 9781742372228 Category:

Description

In Enlightenment to Go, David provides a lively, accessible introduction to the ‘best of’ Shantideva. He shows how modern psychology confirms the insights of Shantideva’s Guide to the Bodhisattva’s Way of Life, and he unpacks its powerful antidotes to contemporary problems, including stress, anxiety and depression. He also offers a structured meditation program to help readers integrate transformational insights at deeper levels of consciousness where genuine change becomes possible.

 

Additional information

Weight .35 kg
Dimensions 21 × 14 × 3 cm

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